Recognize the Dangers of Drinking Wine for Health

The dangers of drinking wine won't be felt in just one drink. However, if consumed excessively or over the long term, wine can cause serious health problems, such as cancer and heart disease.

Wine is a type of alcoholic drink produced from the fermentation of certain fruits with an alcohol content of around 12–15%.

Consuming at least 150 ml of wine per day is known to provide health benefits. These benefits come from the high antioxidant content in wine.

However, you still have to be aware of the dangers of drinking wine, especially if you consume it in excessive amounts or even become addicted to it. Over time, wine consumption can cause several diseases, such as stroke, cancer, liver disease, and even brain damage.

Some Dangers of Drinking Wine for Health

The following are some of the dangers of drinking wine for health if consumed in excessive amounts:

1. Increases the risk of breast cancer

Even if consumed in reasonable amounts every day, wine consumption can increase the risk of breast cancer.

Studies show that women who consume alcoholic drinks every day have a 1.5 times higher risk of developing breast cancer compared to women who do not consume alcoholic drinks at all.

Apart from breast cancer, wine can also cause mouth cancer, throat cancer, colon cancer and liver cancer.

2. Causes heart and blood vessel problems

Excessive consumption of alcoholic drinks, including wine, can cause problems with the cardiovascular system which can cause high blood pressure (hypertension), stroke and heart failure.

Not only that, consuming wine even in small amounts can also increase the risk of atrial fibrillation, a condition in which the heart beats quickly but cannot pump blood effectively.

3. Inhibits folate absorption

Folate or vitamin B9 is a substance that plays an important role in building DNA and the process of cell division. However, if wine is consumed excessively, the alcohol content in it will prevent the body from absorbing folate.

Apart from inhibiting absorption, the alcohol in wine can also inhibit the function of folate in the blood and tissues, thereby increasing the risk of cancer.

4. Increases the risk of obesity

The next danger of drinking wine is that it causes weight gain, thereby increasing the risk of obesity. This can happen if wine or other alcoholic drinks are consumed in excessive amounts.

Apart from the fact that wine contains high calories, weight gain can also occur due to an unhealthy lifestyle and poor diet when consuming wine.

5. Triggers reproductive system disorders

The dangers of drinking excessive wine can cause erectile dysfunction in men and stop menstruation in women. Apart from that, wine and other alcoholic drinks can also cause premature birth and miscarriage, if consumed by pregnant women.

In men, excessive consumption of alcoholic drinks can also reduce sperm count and testosterone levels in the body, which can reduce fertility levels.


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